Menu

Location

What's An Adjustment?

three gears moving

The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability.

Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional. The term "adjustment" refers to the specific force chiropractors apply to vertebrae that have abnormal movement patterns or fail to function normally.

The objective of the chiropractic adjustment is to reduce the subluxation, which results in an increased range of motion, reduced nerve irritability, reduced muscle spasm, reduced pain and improved function. The chiropractic adjustment is a quick thrust applied to a vertebra for the purpose of correcting its position, movement or both. Adjustments are often accompanied by an audible release of gas in the spinal joints that sounds like a "crack." The sound sometimes surprises people the first time they get adjusted, but the sensation is usually relieving. Occasionally, minor discomfort is experienced, especially if the surrounding muscles are in spasm or the person tenses up during the chiropractic procedure. There are times when the audible "cracking" does not occur. This is often due to either significant muscle tightness or the person having a hard time relaxing during their adjustments. Some adjusting techniques are designed to move the spine in a way that does not produce the audible sound at all. Chiropractic is so much more than simply a means of relieving pain.

Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health. In order to accomplish this, chiropractors can use and recommend a variety of natural healing methods, including adjustments, massage, trigger point therapy, nutrition, exercise rehabilitation, and counseling on lifestyle issues that impact your health. The primary focus is simply to remove those things which interfere with the body's natural normal healing ability. The adjustment of the spine is the primary objective of a chiropractor. There are some chiropractors who also adjust the extremities and use other forms of physiological therapeutics including the use of electrical stimulation, ultrasound, traction, neuromuscular re-education, and a variety of manual therapies.

Increasingly, chiropractors' offices are becoming full service wellness centers providing a variety of wellness services. A new trend that chiropractic wellness centers offer is wellness coaching. Some programs offer coaching at the wellness center, while others offer wellness coaching via telephone, email, or online instant messenger in an effort to make it more convenient. Chiropractic wellness centers may offer seminars in a variety of subjects such as spinal alignment, improved posture, and ergonomics, as well as programs on weight management, relaxation, smoking cessation, nutrition, and exercise. Some even offer pre- and post-natal healthy baby programs. The increasing number of chiropractic centers providing extensive wellness programs makes it convenient and affordable for just about anyone to adopt a wellness lifestyle. Chiropractors understand that within each of us is an innate wisdom or healthy energy that will express itself as perfect health and well-being if we allow it to. Therefore, the focus of chiropractic care is to remove any physiological blocks to the proper expression of the body's innate wisdom. Once these interferences are reduced, improved health is the natural consequence. Who wouldn't want that?

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00-19:00

Tuesday:

9:00-19:00

Wednesday:

9:00-19:00

Thursday:

9:00-19:00

Friday:

9:00-19:00

Saturday:

9:00-14:00

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Good advisor and listener, he loves his job to treat people. He makes the extra step for his patients."
    John M.
  • "Ik ben op zoveel plekken geweest, maar niemand is beter dan Chis!"
    V. Donders
  • "Erg aardige en kundige chirpractor, een aanrader!"
    Mieke B.
  • "Chris is by far the best Chiropractor experience I have ever had, and I have been to many. He has lots of knowledge and really works to fix whatever issue you might have. I recommend him to anyone that ever asks me for a Chiro or Physiotherapy."
    Randall Z.
  • "Very Professional, very nice and very knowledgable guy and above all inspires trust"
    Muhammad Sam J.
  • "Zeer goede chiropractor... Aanrader!"
    Dave J.
  • "Chris neemt de tijd voor zijn patiënten en weet waar hij over praat. Ik ben zeer tevreden over zijn werk, kan hem van harte aanbevelen."
    Robert C.
  • "Ik ben heel tevreden over Chris! Ik kon op stel en sprong terecht en mijn klachten werden adequaat aangepakt. Een aanrader voor iedereen die op zoek is naar een goede chiropractijk."
    Arjen B.
  • "Christopher is vriendelijk en zeer kundig. De beste chiropractor in Amsterdam."
    V. Overdijk
  • "Super correctie!"
    Steven D.
  • "Ik kwam bij Christopher terecht met problemen aan mijn been en rug. Daarvoor was ik al 8 maanden bij huisarts, fysio, podoloog en mensendieck in behandeling maar niets hielp. Christopher heeft al na 2 behandeling mijn klachten opgelost en ben nu eindelijk pijnvrij. Ik ben dus zeer tevreden."
    Carla C.
  • "Tijdens een vakantie op IJburg verging ik ineens van de rugpijn. Ik liep rond als een kruk, maar na een aantal sessies bij Chris Boothe verliet ik het eiland met een gezondere rug dan ik in jaren heb gehad. Ik kan hem iedereen aanraden. Niet alleen vanwege zijn kennis en kunde, maar ook vanwege zijn gevoel voor humor en aanstekelijke positiviteit"
    Nadine Munninghoff — 5 star
  • "Chris goes to great lengths to solve acute and long term pains. I can certainly recommend him."
    Saskia Sanders
  • "Super friendly and professional. I am pain-free these days!"
    Flávio Badenes
  • "Dr Chris Boothe is a very dedicated chiropractor, and a caring person with a great personality. I would definitely recommend him!"
    Debora Ifijen
  • "Chris is the best Chiropractor in Amsterdam! Highly recommended"
    Wendy Kan
  • "Dr. Booth is great! He really takes the time to listen to everything going on, and makes you feel all your issues are being addressed. Very friendly too. Would recommend 100%"
    Dr. Stephen Malone
  • "Great guy, listens well, overall a great experience. Highly recommended!"
    Jeffrey Slijkhuis
  • "Competent service, nice guy."
    Michael Blok
  • "Best Chiropractor in Amsterdam."
    Rene Rabe
  • "ander half jaar geleden vreselijk pijn, kon bijna niet lopen.
    Ben naar Boothe ingestapt na 1 behandeling was ik pijn vrij.
    Ik raad het aan een ieder aan. Your the best."
    Melissa Wong — 5 star
  • "I crawled in and walked out. With a smile on my face."
    Iris Schmohl - 5 Stars
  • "I am very happy that we have such a good chiropractor at IJburg! I have traveled far for years because chiropractic is the best and fastest way to get rid of your pain."
    Myranda BruggeI
  • "Best Chiropractor in Amsterdam!"
    CK — 5 star
  • "Shelly Schomakers reviewed Boothe Chiropractie — 5 star"
    Shelly Schomakers
  • "Casasole Thibault reviewed Boothe Chiropractie — 5 star"
    Casasole Thibault
  • "Ömer Okur reviewed Boothe Chiropractie — 5 star"
    Ömer Okur
  • "Peter Ravelli reviewed Boothe Chiropractie — 5 star"
    Peter Ravelli